Ever sat on the toilet for too long, scrolling through your phone, and felt your legs get shaky when you stand up? 🚽📱 It's not just in your head! Staying seated for too long can slow down your blood flow, causing those wobbly legs. Let's talk about how to keep your circulation in check and avoid that uncomfortable feeling. #toilettime#toilettips#bloodflow#circulation#healthawareness#selfcare